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YOGA
CLASS
To
help members unwind and relax, WTC Macau Health & Fitness Club
is now going to organize a yoga class starting from March 9, 2002
which will lead you to a healthy life. Below is the detail:
What can Yoga
lessons do for you?
Yoga is a physical and mental practice, which originated in India.
It cannot only improve ones fitness level but also enhances your
knowledge of yoga. In fact, yoga is valued as an exercise system
that synthesizes mind, body and soul. Yoga repairs rejuvenation,
tones the muscles and can even be used therapeutically to control
pain and aid in the healing process of most health problems. In
addition, yoga has also proved to be a perfect remedy for stress.
| Started Date : |
|
March 9, 2002 |
| Time : |
|
11:00 am - 12:00 pm, every Saturday |
| Venue : |
|
18th floor, WTC Macau |
| Lecturer : |
|
Louise, Shum Wing Pui |
| No. of classes : |
|
10 classes |
| Fee : |
|
MOP400.00 (WTC Member)
MOP700.00 (Non WTC Member) |
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|
*** Fee includes the usage of sauna, Jacuzzi and steam
bath.***
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